Nrog nce cov naj npawb ntawm cov tswv tsiaj saib rau cov khoom noj ntuj rau lawv cov tsiaj, cov organic kelp hmoov loj hlob hauv cov muaj koob meej. Muab tau los ntawm nplua nuj seaweed, no green superfood muaj ib lub hwj chim ntawm cov vitamins, thiab cov tshuaj tua kab mob, thiab cov miv, thiab lwm cov tsiaj hauv tsev.
Tab sis dab tsi yogkelp hmoov, xijpeem? Thiab nws pab tau li cas hauv kev tswj hwm koj tus tsiaj qhov kev noj qab haus huv tag nrho thiab kev noj qab haus huv? Cia peb tshawb nrhiav kev tshawb fawb thiab qhov zoo ntawm kev sib txuam nrog cov organic kelp hmoov rau koj tus tsiaj cov khoom noj.
Organic kelp hmoov dab tsi?
Kelp yog cov av seaweed loj uas tshwm sim hauv dej hiav txwv. Organic kelp hmoov yog tsim los ntawm ziab thiab milling lub kelp rau hauv kev nplua, yooj yim digestible hmoov. Thaum nws tau sau npe cov organic, nws qhia tau tias kelp tau cog rau hauv cov dej huv, uas tsis muaj dej thiab ua tiav yam tsis muaj tshuaj lom.
Lub hiav txwv cog no yog ntuj multivitamin, nrog:
- Tshuaj aisaudais
- Tshuaj ntxiv pob txha
- Hlau paus
- Poov tshuaj
- Liv
- Tooj dawb
- Cov vitamins A, B-Complex, C, D, E, thiab K
- Qhov tseem ceeb amino acids
- Ntuj antioxidants xws li fucoolan
Cov as-ham ua rau cov organic kelp hmoov ib qho muaj zog ntxiv rau cov tsiaj - seb lawv cov hluas, kev laus, lossis cuam tshuam nrog kev cov nyom ntawm kev noj qab haus huv.
1. Txhawb cov thyroid thiab metabolism kev noj qab haus huv
Ib qho ntawm cov txiaj ntsig zoo tshaj plaws ntawm Kelp yog nws cov ntsiab lus iodine siab, uas ua si lub luag haujlwm tseem ceeb hauv lub qog ua haujlwm. Cov thyroid caj pas tswj cov metabolism hauv cov metabolism, kev loj hlob, thiab lub zog tsim khoom hauv cov tsiaj.
- Iodine Qhov Tsis Txaus, hauv cov dev thiab miv, tau paub tias yuav ua rau qeeb qeeb, nce phaus, plaub hau poob.
- Muab organickelp hmoovRaws li cov tshuaj pab txhawb cov thyroid hormone ntau lawm thiab tshwj xeeb rau cov tsiaj paub tias yog kev cuam tshuam rau hypothyroidism.
Nco tseg: Iodine yog qhov tsim nyog tab sis ntau dhau kev ua rau muaj kev phom sij. Tsuas yog siv cov koob tshuaj tiv thaiv lossis sab laj kws kho mob sab xub.
2. Cov tawv nqaij noj qab haus huv thiab lub tsho tiv no
Vim nws cov nyiaj siab zoo ntawm omega fatty acids, zinc, thiab biotin, kelp hmoov yuav txo:
- Cov tawv nqaij qhuav qhuav
- Khaus thiab ua xua
- Tiaj, Braint Tsho
Ntau tus tsiaj cov tswv tau paub tias ob peb lub lis piam tom qab kelp ntxiv, lawv tus dev lossis miv lub tsho tiv no loj hlob ci iab, softer, muaj lub ntsej muag zoo dua. Nws muaj txiaj ntsig tshwj xeeb rau ntev dua lossis ob chav tsho tiv no ua tsiaj, thiab yog dev nrog kab mob caij nyoog.
3. Txhim kho kev tiv thaiv kab mob
Kelp muaj FeesoBan, ib cov tshuaj tiv thaiv antioxidant uas muaj kev tawm tsam thiab tiv thaiv kab mob. Thaum sib xyaw nrog lwm cov zaub mov zoo xws li cov vitamins C, E, thiab Beta-carotene, nws pab:
- Kev Ntaus Sib Ntaus
- Tiv thaiv kev mob
- Kho thiab rov qab los ntawm qhov txhab
Qhov no ua rau kelp hmoov zoo tshaj plaws rau cov tsiaj laus, cov tsiaj ua mob zoo los ntawm kev mob tawv nqaij thiab cov teeb meem hnyuv ntxig.
4. Tswj kev noj qab haus huv digestive
Organic kelp hmoov yog qhov chaw ntshiab ntawm prebiotic fiber ntau, uas ua haujlwm rau pub noj cov kab mob pab pawg. Ib qho kev ua haujlwm zoo-ua haujlwm rau plab microbiome yog xav tau rau:
- Tsim nyog nqus cov khoom noj muaj txiaj ntsig
- Kev Noj Qab Haus Huv Hnyav
- Cov roj txo qis thiab bloating
- Muaj zog tiv thaiv kab mob
Dhau li, cov alginates tam sim no hauv kelp tuaj yeem pab rau khi cov co toxins thiab txhim kho kev noj qab haus huv ntawm cov hnyuv.
5. Txhawb kev sib koom ua ke thiab pob txha pob txha
Kelp yog qhov siab dua hauv calcium, magnesium, thiab boron, muaj txiaj ntsig cov zaub mov rau cov pob txha thiab pob qij txha muaj zog. Rau arthritic lossis hip-cov tsiaj sib tw, kelp tuaj yeem:
- Txo cov kab mob sib koom ua si
- Tswj kev noj qab haus huv cartilage
- Txhim kho kev mus ncig nrog lub sijhawm
Txawm hais tias nws tsis yog qhov hloov chaw rau cov tshuaj sib koom tes ua ke, xws li glucosamine, nws muab kev pab ua tiav.
6. Cov txiaj ntsig kev noj qab haus huv
Ntseeg nws los tsis yog, kelp kuj tau pom tias txo cov quav hniav thiab Tartar. Qee qhov kev tshawb fawb qhia tau hais tias ib qho tshuaj hu ua Ascro metum, nyob hauv qee hom kelp, tau pom tias cov quav hniav hniav muag thiab txhim kho kev noj qab haus huv.
Xws li ua organickelp hmoovIb qho zoo ntxiv rau cov kev noj qab haus huv ntawm qhov ncauj - tshwj xeeb rau cov tsiaj uas tsis kam txhuam hniav.
7. Ntuj detoxification
Txij li nws yog cov nroj tsuag hiav txwv, kelp tuaj yeem nqus cov hlau hnyav thiab co co toxins los ntawm lub plab zom mov. Thaum ntxiv rau cov khoom noj tsiaj, nws tuaj yeem pab tswj lub siab ua haujlwm thiab pab lub cev hauv:
- Tshem tawm cov khib nyiab ntau dua
- Nruab nrab dawb radicals
- Rov qab los ntawm kev kis tau rau ib puag ncig cov co toxins
Yuav Siv Li Cas Siv Organic Kelp Hmoov Rau Tsiaj
Koj tuaj yeem ntxiv organickelp hmoovncaj qha rau koj tus tsiaj:
- Ntub zaub mov
- Noj mov
- Kev kho
- Cov Khoom Noj Raw
Yuav tsum ntiav cov khoom lag luam kom zoo. Muab ntau dua li ntawm qhov loj thiab tsiaj hom.
Cov lus qhia dav dav (tab sis ib txwm sab laj koj Vet):
- Miv & cov dev me (<10 lbs): ⅛ to ¼ teaspoon/day
- Nruab nrab dev (10-40 lbs): ¼ kom ½ teaspoon / hnub
- Cov dev loj (40-100 lbs): ½ rau 1 teaspoon / hnub
Pib nrog koob tshuaj me thiab saib xyuas rau lwm yam kev hloov hauv cov quav, lub zog, lossis tus cwj pwm.
Kev Nyab Xeeb thiab Kev Txiav Txim
Thaum ntuj kelp hmoov yog kev nyab xeeb tag nrho, xav txog cov hauv qab no:
- Opt rau cov organic, tsis-paug kelp
- Tsis txhob dhau-ntxiv-tshwj xeeb nrog iodine
- Ze saib cov tsiaj nrog cov kab mob thyroid
- Tham nrog tus kws kho tsiaj ua ntej suav nrog cov khoom noj uas muaj lwm yam tshuaj noj
Tag
Ntuj organickelp hmoovYog kev noj haus zoo-nplua nuj, kev noj haus tshwj xeeb uas nthuav tawm ntau cov tsiaj sib txawv ntawm kev zom zaub mov, cov pob qij txha muaj zog, thiab muaj zog tiv thaiv kev tiv thaiv zoo. Nyob rau hauv kom zoo, nws tuaj yeem ua pov thawj qhov yooj yim, txoj kev ua kom zoo rau kev ua kom koj tus tsiaj tseem ceeb.
Txawm hais tias koj muaj tus miv, dev, lossis lwm tus tsiaj tsiaj, ntxiv nrog organic kelp hmoov tuaj yeem ua rau lawv muaj cov khoom sib xyaw tsawg dua thiab ntau dua ntawm qhov xwm muaj.
Ntawv Sawv cev
Bender, da (2014). Khoom noj khoom haus: luv luv qhia. Oxford University Xovxwm.
McClain, J., & Evans, A. (2010). Seaweed tshuaj rau tsiaj txhu: Cov txiaj ntsig ntawm Kelp. Phau ntawv Journal of Holisty Veterinary Care, 7 (2), 22-28.
McLaughlin, PA, & Weihrauch, Jl (2011). Iodine qib thiab cov qog ua haujlwm hauv cov tsiaj. Kev Ciav: Kev kawm txuas ntxiv rau cov kws kho tsiaj, 33 (8), E1-E6.
Algaebase. (2023). Ascophyllum nodosum. Rov qab los ntawm www.algaebase.org
Kev Tshawb Nrhiav Hauv Tebchaws. (2006). Cov ntaub ntawv muaj cov dev thiab miv. Cov kev kawm hauv tebchaws hauv tebchaws.
