Raws li cov niam txiv tsiaj, ua kom muaj kev nyab xeeb thiab muaj kev nyab xeeb ntawm peb cov phooj ywg furry yog qhov tseem ceeb tshaj plaws. Nrog rau txoj kev xaiv cov piam thaj hauv tib neeg cov kev noj haus, muaj cov tswv a aerythritolMuaj kev nyab xeeb rau cov dev? Thaum erethritol tau nce zuj zus zoo li cov khoom qab zib tsawg dua nyob rau hauv tib neeg cov zaub mov thiab dej haus, nws cuam tshuam rau cov dev yog cov ncauj lus txaus siab txog kev nyiam. Cov blog no tshem tawm rau dab tsi erritol yog, yuav ua li cas nws cuam tshuam nrog dev, thiab koj yuav tsum ceev faj dab tsi.
Dab tsi yog erethritol?
ErythritolYog cov cawv piam thaj uas pom muaj nyob hauv qee cov txiv hmab txiv ntoo thiab fermented cov zaub mov. Nws tau dav siv raws li qab zib hloov vim nws cov ntsiab lus muaj calorie qis, cuam tshuam rau cov ntshav qab zib tsawg, thiab qab ntxiag saj. Hauv tib neeg cov zaub mov, erythritol feem ntau muaj nyob hauv cov khoom qab zib dawb, cov khoom ci, thiab dej haus. Tab sis qhov no txhais tau li cas rau dev?
Erythritol thiab dev: qhov tseeb
Tsis zoo li xylitol, lwm cov piam thaj txi cawv paub yuav tsum tau muaj tshuaj lom rau dev, erethritol tsis tau pom tias muaj kev phom sij tib yam. Cov kev tshawb fawb qhia tias erythritol tsis ua rau mob hypoglycemia (cov ntshav qab zib tsawg) lossis daim siab puas tsuaj rau cov dev. Raws li qhov tshwm sim, nws yog feem ntau suav tias muaj kev nyab xeeb rau cov canine tau noj me me.
Txawm li cas los xij, zoo li cov zaub mov tshiab lossis khoom noj tshiab,erythritolyuav tsum tau qhia kev ceev faj. Overconsumption ntawm dej cawv, suav nrog Erythritol, tuaj yeem ua rau digestive chim rau dev, xws li raws plab lossis bloating. Qhov no yog qhov tseeb tshwj xeeb yog tias tus dev noj ntau qhov ntau ntawm cov khoom lag luam erythritol loj-laden.
Cov txiaj ntsig muaj peev xwm ntawm erythritol rau cov dev
Erythritol'sTsawg Calorie cov ntsiab lus thiab tsis yog-Glycemic cov khoom ua rau nws muaj lub qab zib txaus nyiam rau cov tsiaj uas yuav xav tswj qhov hnyav lossis ntshav qab zib. Rau cov tswv dev nrhiav tsim cov kev kho hauv tsev, erythritol tuaj yeem yog qhov kev xaiv ua ntej uas tsis muaj kev pheej hmoo ntawm kev rog lossis ntshav qab zib.
Yog erythritol muaj kev nyab xeeb rau cov dev
Yog lawm,Erythritolmuaj kev nyab xeeb rau cov dev. Lub ntsiab sib txawv ntawm erethital tseem ceeb yog qhov tseeb tias nws yog qhov tsis muaj cawv, uas nws tsis tawg rau hauv koj tus dev lub cev los tsim cov insulin spikes. Nws tsis pub cov kab mob txaus ntshai hauv koj tus dev lub plab yog. Tom qab nws hla koj cov pob txha plab thiab ntshav ntshav, nws yog excreted los ntawm cov zis hauv daim ntawv yuav luag tsis muaj kev phom sij, ua rau tsis muaj kev phom sij.
Peb tau tawg cia cov khoom qab zib uas muaj ntau tshaj plaws ntawm kev ua lag luam thiab lawv cov tsiaj txhu muaj kev lag luam muaj kev lag luam rau cov follows rau cov folleds ntawm cov folleds ntawm cov zaub mov qis thiab Keto. Kev tshawb fawb tau pom erythritol muaj kev nyab xeeb rau cov dev.
Ceev faj thaum siv erythritol
ThaumerythritolPuas yog muaj kev nyab xeeb rau cov dev hauv kev sim, muaj qee qhov kev ceev faj tseem ceeb kom nco ntsoov:
1. Kev sim siab yog tus yuam sij: txawm tias erethitol tsis yog tshuaj lom, ntau dhau kev noj yuav ua rau muaj teeb meem hnyuv. Txwv txiav nyiaj tus nqi uas muaj nyob hauv koj tus dev noj zaub mov noj.
2. Nco ntsoov xyuas cov ntawv lo kom huv si.
3. Saib xyuas koj tus tsiaj: Yog tias koj txiav txim siab qhia erythritol rau hauv koj tus dev noj zaub mov, saib lawv tus cwj pwm thiab kev zom zaub mov zoo. Yog tias koj pom muaj kev phiv tsis zoo, ua haujlwm siv tam sim ntawd thiab sab laj kws kho tsiaj.
Cov dev dev kho cov dev nrog erythritol
Yog tias koj txaus siab rau kev sib xyaw ua ke nrog koj tus dev cov zaub mov noj, cov kev kho hauv tsev yog kev nyab xeeb thiab tswj kev nyab xeeb thiab tswj tau zoo thiab tswj tau zoo thiab tswj txoj kev nyab xeeb. Ntawm no yog daim ntawv qhia yooj yim:
Cov khoom xyaw:
- 1 khob ntawm oat hmoov
- 1/2 khob ntawm txiv laum huab xeeb (tsis muaj dab tsi thiab xylitol-dawb)
- 1/4 khob ntawm erythritol
- 1 lub qe
Cov lus qhia:
1. Preheat koj qhov cub rau 350 degree f (175 degree).
2. Sib tov tag nrho cov khoom xyaw rau hauv ib lub tais kom txog thaum koj ua tiav lub khob noom cookie zoo li sib xws.
3. Yob lub khob noom cookie tawm thiab siv cov khaub noom cutter los ua cov khoom siv.
4. Ci rau 15-20 feeb, lossis kom txog thaum Golden xim av.
5. Cia kom txias ua ntej ua haujlwm rau koj tus menyuam.
Kev xav kawg
ErythritolMuaj kev xaiv zoo rau cov tswv dev nrhiav kev xaiv noj qab haus huv rau cov khoom qab zib ib txwm muaj. Thaum lub sij hawm nws yog feem ntau nyab xeeb rau cov dev, kev siv lub luag haujlwm thiab kev sim yog qhov tseem ceeb kom ntseeg tau tias koj tus tsiaj txoj kev noj qab haus huv thiab kev zoo siab. Raws li ib txwm muaj, sab laj nrog koj tus kws kho tsiaj ua ntej qhia cov khoom tshiab rau koj tus dev noj.
Los ntawm nyob ntawm cov lus qhia thiab ceev faj, koj tuaj yeem xaiv koj tus dev txoj kev noj qab haus huv thaum muaj kev yooj yim ntawm cov khoom qab zib zoo niaj hnub. Erythritol, thaum siv tau kom raug, yuav yog qhov qab zib ntxiv rau koj tus dev cov kev paub ua noj!
