Capsicum, tseem hu ua kua txob liab los yog kua txob, yog tshuaj ntsuab. Nws cov txiv hmab txiv ntoo yog feem ntau siv rau ntawm daim tawv nqaij rau mob caj dab thiab lwm yam mob. Cov txiv hmab txiv ntoo ntawm cov nroj tsuag capsicum muaj cov tshuaj hu ua capsaicin. Capsaicin yog qhov zoo li yuav pab txo qhov mob thiab o.
Txawm li cas los xij, ob peb tus neeg tsis xav txog qhov chaw ntawm lub tshav kub no - ib zaj dab neeg xav paub uas coj peb mus rau lub zog duo ntawm Capsicum thiab Capsaicin. Cov ntawv blog no yuav nkag mus tob rau qhov sib txawv ntawm ob qho no, lawv lub luag haujlwm, cov txiaj ntsig, thiab ntau ntxiv. Ploj rau hauv kev taug txuj kev nyuaj heev!
Puas yog Capsaicin ntshiab raug cai?
Ntshiabcapsaicinyog kev cai lij choj thiab muag muag hauv Tebchaws Meskas raws li kev rho tawm.
Capsicum yog dab tsi?
Capsicum, feem ntau hu ua kua txob, yog ib lub genus ntawm paj ntoo hauv tsev neeg Solanaceae (nightshade). Cov nroj tsuag no tsim ntau yam txiv hmab txiv ntoo hu ua peppers, txhua tus nrog nws cov theem ntawm tshav kub. Los ntawm me me tswb kua txob mus rau tus nplaig-scorching dab kua txob, capsicum txiv hmab txiv ntoo yog ib tug staple nyob rau hauv cuisines thoob ntiaj teb.
Cov txiaj ntsig noj zaub mov
Capsicum peppers yog ntim nrog cov vitamins thiab minerals. Lawv yog ib qho zoo heev ntawm vitamin A, vitamin C, fiber ntau, thiab cov zaub mov tseem ceeb xws li potassium thiab hlau. Tsis tas li ntawd, lawv nqa capsaicin, uas, raws li peb yuav pom sai sai, muaj txiaj ntsig kev noj qab haus huv.
Tam sim no uas peb paub txog capsicum cia peb tig lub tshav kub thiab tham txog Capsaicin.
Capsaicin yog dab tsi?
Capsaicin yog cov tshuaj sib xyaw ua ke uas muab cov kua txob kub rau lawv cov cua sov. Nws khi rau qhov mob receptors hauv peb lub qhov ncauj thiab caj pas, ua rau peb lub paj hlwb xav tias peb nyob hauv lub cev kub. Lub compound yog concentrated nyob rau hauv placental ntaub so ntswg ntawm peppers (cov dawb "ribs" sab hauv), tab sis kuj tuaj yeem permeate cov noob vim lawv qhov sib thooj.
Scoville Scale
Lub tshav kub ntawm capsaicin yog ntsuas los ntawm Scoville Heat Units (SHU). Qhov ntsuas no txawv ntawm 0 SHU rau tswb kua txob mus rau ntau dua 1, 000, 000 SHU rau Carolina Reaper, lub ntiaj teb cov kua txob kub tshaj plaws.
Cov txiaj ntsig kev noj qab haus huv thiab kev siv
Capsaicin muaj ntau yam kev noj qab haus huv thiab kev kho mob:
1. Pain Relief: Capsaicin feem ntau siv rau hauv cov tshuaj pleev ib ce thiab thaj ua rau thaj kom txo qhov mob. Nws ua haujlwm los ntawm kev txo cov tshuaj P, ib yam tshuaj uas ua rau mob cov lus rau lub hlwb.
2. Kev poob phaus: Qee qhov kev tshawb fawb qhia tias capsaicin tuaj yeem pab txhawb cov metabolism, txhawb kev rog rog, thiab txo qis qab los noj mov.
3. Kev Noj Qab Haus Huv Digestive: Raws li kev ntseeg nrov, capsaicin tuaj yeem pab ua kom lub plab noj qab haus huv los ntawm kev ua kom lub plab zais thiab tiv thaiv kab mob.
Capsicum thiab Capsaicin hauv Tshuaj
Kev cuam tshuam Capsaicin nthuav dav dhau lub chav ua noj thiab mus rau hauv lub ntiaj teb ntawm cov tshuaj thiab kev kho mob. Nws daim ntawv thov feem ntau yog nyob rau hauv cov tshuaj pleev thiab cov tshuaj pleev ib ce uas siv ncaj qha rau ntawm daim tawv nqaij kom txo tau qhov mob los ntawm cov mob xws li mob caj dab, shingles, thiab paj hlwb puas vim ntshav qab zib.
Capsaicin rau Pain Relief
Capsaicin-based pain relievers ua hauj lwm los ntawm depleting ib tug neurotransmitter hu ua tshuaj P, lub luag hauj lwm rau xa cov teeb liab mob mus rau lub hlwb. Thaum siv rau ntawm daim tawv nqaij, capsaicin ua rau thawj zaug stimulation ntawm qhov mob receptors, ua raws li los ntawm kev txo cov tshuaj mob kis. Qhov no ua rau muaj kev cuam tshuam peb-pronged:
1. Cov nyhuv analgesic: Capsaicin lub peev xwm los tso cov tshuaj P khw muag khoom hauv cov hlab ntsha hauv cov hlab ntsha ua rau muaj kev ua xua, muab kev pab ib ntus ntawm qhov mob hauv zos.
2. Anti-inflammatory effect: Capsaicin pab txo qhov mob uas feem ntau nrog qhov mob, muab cov nyhuv soothing.
3. Desensitization: Kev thov tsis tu ncua ntawm capsaicin tuaj yeem ua rau desensitization, yog li cov paj hlwb ua rau tsis tshua teb rau qhov mob stimuli.
Capsaicin rau Kev Tswj Lub Cev
Capsaicin yog tus neeg sawv cev thermogenic, txhais tau tias nws tsim cov cua sov hauv lub cev. Cov cua sov no yog ib feem ntawm cov txheej txheem metabolic, thiab ua kom nws tuaj yeem pab hlawv ntau calories thiab rog. Ntxiv mus, qee qhov kev tshawb fawb qhia tias capsaicin tuaj yeem txhawb kev txaus siab, ua rau txo qis calorie kom tsawg.
Capsaicin rau Digestive Health
Txawm hais tias cov lus dab neeg nrov, capsaicin tsis ua rau mob plab. Qhov tseeb, nws tuaj yeem pab tiv thaiv lub plab hauv ob sab phlu los ntawm stimulating lub hlwb los tsim ib txheej tiv thaiv ntawm mucus. Tsis tas li ntawd, capsaicin tau pom los pab kev zom zaub mov los ntawm kev ua kom lub plab zom mov thiab txhim kho cov ntshav khiav mus rau lub plab.
Capsaicin Extraction
Rau cov neeg nyiam siv lub zog ntawm capsaicin yam tsis tas yuav haus cov kua txob kub ntau, capsaicin tuaj yeem muab rho tawm thiab siv ntau hom. Nws tuaj yeem pom hauv cov tshuaj ntsiav, tshuaj pleev, thiab txawm thaj ua rau thaj rau daim ntawv thov. Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tau siv cov khoom no raws li tus kws kho mob qhia kom tsis txhob muaj kev phiv tshuaj.
Rau bulk Capsaicin hmoov, thov hu rau peb los ntawm email:info@hjagrifeed.com
Cov ntaub ntawv: https://en.wikipedia.org/wiki/Capsicum
https://www.taste.com.au/articles/green-capsicum-vs-red-capsicum-which-healthier/tjr7avai
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6273101/
https://www.versusarthritis.org/about-arthritis/complementary-and-alternative-treatments/types-of-complementary-treatments/capsaicin/
